Kind Minds Collective
Kind Minds Collective
  • Home
  • About
  • Film & Entertainment
  • Trainings
    • About
    • Intimate Partner Violence
    • Producing Raw Emotions
    • From Critic to Coach
    • Mental Health in Media
    • Resilience Reset
  • Concierge Services
  • Book Now!
  • More
    • Home
    • About
    • Film & Entertainment
    • Trainings
      • About
      • Intimate Partner Violence
      • Producing Raw Emotions
      • From Critic to Coach
      • Mental Health in Media
      • Resilience Reset
    • Concierge Services
    • Book Now!
  • Home
  • About
  • Film & Entertainment
  • Trainings
    • About
    • Intimate Partner Violence
    • Producing Raw Emotions
    • From Critic to Coach
    • Mental Health in Media
    • Resilience Reset
  • Concierge Services
  • Book Now!

Resilience Reset

Book Now!

When was the last time you gave yourself a minute to reset?

In a culture that rewards hustle and overstimulation, pausing can feel radical. "Resilience Reset" is a grounding mental health training designed to help participants build resilience through mindfulness, nervous system awareness, and intentional recovery practices.

It’s a reset button—on stress, burnout, and emotional reactivity. Perfect for anyone craving more calm, clarity, and capacity in the middle of a chaotic world.

who is this training for

Wellness Committees and DEI teams

Mental Health Professionals and Advocates

Mental Health Professionals and Advocates

Mental Health Professionals and Advocates

Mental Health Professionals and Advocates

Mental Health Professionals and Advocates

Students and Emerging Professionals

Mental Health Professionals and Advocates

Students and Emerging Professionals

What You Will Learn in this Training

-How to recognize signs of emotional depletion and sensory overload

-The role of the nervous system in stress and recovery

-A step-by-step practice for creating “mindful micro-moments”

-Daily rituals to support sustainable mental health

-Grounding techniques that actually fit into real life

You May wonder...

Please reach us at thekindmindscollective@gmail.com if you cannot find an answer to your question.

 This training does not currently offer continuing education units (CEUs). However, we are actively working toward CEU accreditation and hope to offer them in the future. We encourage you to check back on this page for updates! 


 This training is offered in both in-person and live virtual (synchronous) formats. At this time, we do not offer an asynchronous (on-demand) option.  


 

Yes, this workshop includes a set of thoughtfully curated resources to support continued learning and integration. Participants will receive:


  • A Resilience Map Worksheet for identifying stress points
     
  • Reset Ritual Cards with guided breathing, stretching & sensory tips
     
  • A Reflection Journal Page to integrate new awareness
     

These materials are designed to enhance the training experience and encourage meaningful growth beyond the workshop.


 Kind Minds Collective provides non-clinical wellness services including concierge case coordination, workshops, trainings, and speaking engagements. We do not offer therapy, diagnosis, or medical treatment. Our services are not for crisis support and are not eligible for insurance reimbursement. If you are in immediate danger or experiencing a mental health emergency, please call 911 or dial 988 for the Suicide & Crisis Lifeline. 



Copyright © 2025 Kind Minds Collective - All Rights Reserved

  • Book Now!
  • Legal
  • Privacy Policy
  • Terms of Service

A Little Crumb of Transparency

This website uses cookies to improve your experience and analyze traffic. By continuing to browse, you agree to our use of cookies.

No waySounds Good!